Yummy Protein Coffee

I really like this as a meal replacement for Starbucks in the morning (or anytime really). This works perfect for those not into eating breakfast in the morning.

1. Get a tall cup
2. Add 1 scoop protein powder (I like to use chocolate of some sort)
3. Add 1 Tbs instant coffee or instant espresso and tsp of Cayenne Pepper (or any hot pepper)
4. Fill it up 1/4 way with cold water and stir until protein is dissolved
5. Fill the rest up with hot water


If you would like it to taste like a Caramel Macchiato, you can use vanilla protein powder instead of chocolate and add sugarfree caramel syrup and cinnamon.

If you need to have carbs with this meal, you could add 1/2 scoop of vanilla or natural carb powder.

If you would like your drink to have a more “dairy” effect, you can use only 3/4 scoop of chocolate protein with 1/4 scoop of vanilla. The vanilla gives it a more milky taste.

Play around with it. It’s the closest your gonna get to Starbucks for a while!

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